Summers in Atlanta, Georgia can get hot, but there is no better way to recover than a refreshing dip in a cool pool. There are many pools and aquatic centers across the state, but for those that live in the greater Atlanta area, the Gwinnett County Aquatic Center has something for everyone. Just consider the many benefits and reasons to go for a swim!
Keep your loved one safe in the summer heat with these tips.
To Beat the Heat
Probably the first reason to take a swim is to beat the heat. With an average summertime high of 89-degrees F , Gwinnett County is an ideal place to seek out a cool pool for a swim! Gwinnett County is renowned for its pools, both indoors and out. In addition, many of these aquatic centers offer discounts for seniors who want to take a swim.
For A Low Impact Senior Workout
Swimming is a safe low-impact exercise, perfect for any member of the family! Swimming increases overall body strength, which can significantly improve balance and even decrease the risk of an injury from a fall — something that’s particularly important for older family members.
Learn extra tips on eating healthy as a senior.
Fun for the Whole Family in Gwinnett County
Spend some time doing something with your family this summer and create fun, new memories! The mild climate in Georgia makes outdoor recreation a must, and swimming is a fun way to stay active this summer. Kids of all ages, parents and seniors will enjoy getting together for a family-friendly swim!
Extra End of Summer Fun for Seniors
There are some distinct advantages for seniors when it comes to swimming. First, it is an excellent form of low-impact exercise, but it also offers a social venue that is so important for older individuals. Swimming in the aquatic center also provides a safe, secure and supervised place to take a dip and enjoy senior swimming classes, such as water aerobics, in the greater Atlanta area.
What are you waiting for? Beat the heat this summer with a dip in one of the many pools in the Gwinnett County area. Try the Gwinnett County Aquatic Center for a safe and supervised setting that offers classes for seniors, in addition to fun for the entire family this summer!
Angel Companions wants our local seniors and their family to have a blast enjoying all that Gwinnett County has to offer for end of summer activities! Have fun, stay safe and active.
Angel Companions provides in-home senior care, elderly care and personal care to all 27 metro Atlanta counties including the cities of Lawrenceville, Johns Creek, Cumming, Druid Hills, Sandy Springs, Dunwoody & more!
If you have any questions please use our contact page form or call us today at 770-579-5000!