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Nutrition

osteoporosis and bone health senior care

Keeping Bones Strong: Osteoporosis and Bone Health in Seniors

An In Depth Look at Osteoporosis How many times do we fall every day? Maybe once, if at all. How about in a week? A month? We may not notice these minor tumbles since our skeletal system is strong and healthy, but what happens when it’s not? As we age, our bones get weaker and

in home diabetes care senior care atlanta

Healthy Eating for Seniors with Diabetes

A Look at Elderly Respite Care & Its Advantages For seniors, living with diabetes can be a challenge. However, with some help preparing the right foods and learning how to eat properly, managing the condition can be simple and stress-free. Here are some tips if you’re a senior caregiver for a senior with diabetes and

tips for Older couple eating healthy atlanta

Tips for Healthy Eating as You Get Older

Aging can be hard on a body. However, there’s one way to ensure that our bodies stay healthy and strong long into our senior years – and that’s by focusing on maintaining a healthy diet. Bodies change as they get older and, thus, so do their nutritional needs. Things like a slower metabolism, a decrease

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